I became a Reiki Master because Reiki and energy medicine brought me back to health when I was sick.


Here's my story:  After college, I didn't prioritize my health and well-being. First because I was working long hours as a lawyer and then because I was busy keeping up with my two toddlers. Unsurprisingly, in my late 30s,  I became increasingly sensitive to foods and chemicals, had little energy and couldn't control my weight. Energy-based practices like Reiki were my salvation when traditional medical approaches couldn't offer me any relief. 

I founded Well and Balanced to help others regain their health and enjoy life.

I am a Reiki Master, a Certified Emotion Code Practitioner, a graduate of the Institute for Integrative Nutrition and an AADP Certified Holistic Health Coach. I am also trained in Allergy Release Technique and an avid student of Eden Energy Medicine and EFT Tapping. I have a psychology degree from Brown University and a J.D. from Boston College Law School. 


My two gentle and friendly canine assistants, Katie, a 12 year-old cockapoo, and Bella, a 7 year-old cavapoo, would love to meet you and lounge in the office, but only if you're comfortable with them.