Reiki is a well-established Japanese technique for stress reduction and relaxation that promotes self-awareness and self-healing. Reiki balances your energy and engages your body’s own self-healing mechanism. This allows you to better handle whatever stressors are present in your life. A technique that both western and eastern practitioners use, Reiki is now offered at over 800 hospitals.  Like a massage, you lie down for Reiki, but you remain clothed. Starting at your feet and working my way up to your head, I will send healing energy where it’s most needed.  


Emotional Freedom Technique (EFT) Tapping consists of a series of acupressure points that you tap while bringing to mind the emotion or condition you want to release.  This deceptively simple practice is incredibly powerful.  It's been scientifically shown to send calming signals to the brain to interrupt the cycles of pain and stress. If it would be helpful to you, I will teach you EFT Tapping and explain to you how and when to use it.  


If in our work together, I find an energy imbalance, in addition to using Reiki, I may use Eden Energy Medicine (EEM) techniques to clear it. Donna Eden who sees energy, developed EEM after she healed herself from a health crisis in her 20s that included a heart attack, MS, and extreme food allergies. EEM's simple techniques improve the body's energy flow. I will teach you the ones most relevant to your situation so you can help facilitate your own healing.  


Edward Bach, a homeopath, developed 38 flower remedies in the 1930s that address different emotional needs. A set of 5 of the remedies is commonly available as "Rescue Remedy". If you have a high level of stress, using a Biomeridian GSRD machine, I can assess exactly which of the 38 remedies would be most helpful to you and make a custom blend for you to take home and use as needed for support.


​Everything we encounter resonates at its own energetic frequency, including emotions.  When the body experiences strong emotions, they can cause symptoms such as pain or anxiety.  If clearing emotions would be helpful to your healing, I will use the Emotion Code, a technique developed by Bradley Nelson, a chiropractor, to both identify these emotions and release them by running my hand or a magnet over your governing meridian.   


Skin conductivity testing is a non-invasive, painless technique that measures the health of your body's immune system. Using two sensors and computer, I assess what stressors are overloading your system. Specifically, I look at allergies and sensitivities, viruses, bacteria, mold, parasites, vaccinations, and heavy metals. After identifying your individual triggers, I will send out targeted energy to help your body to clear them. This process can help with allergies, asthma, eczema, fatigue, anxiety, frequent illnesses, inflammation, and digestion issues.


The information on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. 

© 2018 by Liz Mirabile, Well and Balanced.

Well and Balanced 2019. Created by Stephanie Gerber Wilson in Wix.